Meet the Team

WILL CARTER

Will Carter, the owner of No Limits Fitness and No Limits Dance Company has 8 years of PT experience, having worked for Royal Caribbean cruise lines and then owning his own gym. Will is a professional natural bodybuilder and fitness enthusiast. Will was born and raised in England and moved to the USA 6 years ago. Will has always been a sports and fitness enthusiast and has a passion for helping others fall in love with training and becoming the best version of themselves.

AMANDA CARTER

Amanda is the owner of No Limits Fitness and No Limits Dance Company is a professional natural bikini competitor and has been involved in fitness her entire life. Amanda comes from a background of dance and has danced all over the world for production companies as well as working for Royal Caribbean cruise lines. Amanda's extremely passionate about helping others in both the dance and fitness world. Connect with Amanda through her Instagram @amandarcarter

NATE SAUFLEY

N48 Fitness Nate Saufley is a 26 year old personal trainer from Virginia who has been working as a personal trainer since 2018. Nate Graduated from Radford University in 2018 with a Degree in Health and Human Development. Nate found a passion for strength training in high school playing football which he continued on with at the College level at Shepherd University before finishing up his degree at Radford University. Nate Specializes in working with General Population Clients looking to lose body fat and build muscle. His other specialty is Bodybuilding Prep Coaching, helping people get into bodybuilding and helping current bodybuilders prep to step on stage! As well as in person coaching Nate offers Online Coaching services which are a great option for clients with more experience on the gym floor. With online coaching Nate Programs clients workouts and Nutrition Protocol for them to follow that include weekly check ins to make adjustments as needed. Nate holds several certifications backing up his experience in the field. He has his Personal Training Certification from the National Academy of Sports Medicine (NASM). He also is a certified Nutrition Coach through the National Academy of Sports Medicine (NASM). On top of that Nate has his Pain Free Performance Specialist (PPSC) Certification. On top of those certifications Nate has recently completed his Pre Script L1 Coaching Certification, one of the top up and coming continuing education programs in the industry taken over a 16 week semester. You can connect with Nate through his Instagram @Nate_48 or through facebook (Nate Saufley) or shoot him an email @nate48fitness@gmail.com

COLBY ONEAL

Colby has been a personal trainer at No Limits since January of 2021. He graduated from Piedmont High School in 2019 where he played football and basketball throughout. Growing up as a kid playing sports and being active, Colby knew when those days ended he would need an outlet to keep that lifestyle and that’s what fitness has done for him! Colby saw amazing results and showed himself what he was capable of. Further along through his journey, Colby decided he wanted to give that back to other people and change as many lives as possible for the better! Colby is an ISSA certified personal trainer, nutrition coach, online coach, as well as strength and conditioning specialist as well as having a Pre-Script L-1 certification. Along with working with clients of all different lifestyles in person and online, he is also involved in the sport of bodybuilding competing in classic physique. Connect with Colby through instagram @colbytoneal

HOPE LLOYD

Hope is a personal fitness trainer who has been helping people lose weight, become stronger and gain confidence in the gym. Hope is licensed through ISSA (International Sports and Science Association). For the last five years, her mission has been to help women cut through the nonsense and untruths social media portrays with their quick fixes and harmful gimmicks. Her goal is to teach busy mothers and wives the importance of implementing consistent weight training and better food into their daily lives. Hope offers her services to girls and women who are domestic violence and human trafficking survivors in tandem with the state of North Carolina and its direct services providers. You can connect with Hope through her instagram @hope_holly_lloyd_

ALLI PERRUQUET

Alli is a Personal Trainer who strives to help women gain their confidence in the gym all while becoming stronger mentally and physically. At the beginning of Alli’s fitness journey, she had no idea what impact the fitness industry would have on her life. As her love grew for fitness, she wanted to share that love with others. Alli is a certified Personal Trainer and Group Fitness Instructor through ISSA and also is an OCB Bikini competitor. She focuses on lifestyle and strength training. Her goal as a trainer is to 1. Push her clients out of their comfort zones to achieve the once impossible 2. Show her clients they have what it takes and 3. Encourage them to live a life of fulfillment. Connect with Alli through her instagram @allip.fit or through email alliperruquet@gmail.com

JT TANNER

JT is a certified personal trainer, online trainer, and lifestyle coach at No Limits Fitness. His love for fitness started in his teenage years and quickly grew into a necessary part of his life. JT turned his love/ addiction of the gym into training and helping others inside and outside of the gym to better themselves. He strives to incorporate fitness into everyday life through habit changes, nutrition, and workouts. Helping you achieve your goals and become a better version of yourself is his mission. Whether it be learning form and biomechanics of working out in the gym, finding new foods to enjoy, or helping better yourself in nutrition. JT is certified through ISSA, and owner of PR Performance Training. He has transformed dozens of peoples lives from teenagers to older adults. Whether it be fat loss, muscle gain, or both and everything in-between. Fitness is for everybody; from work outs, nutrition, and better habits you can take your lifestyle and health to the next level. Connect with JT through instagram @pr_performance_training

OLIVIA ROGERS

Connect with Olivia through her instagram @omsiebert

LUCAS MULLINS

Lucas, founder of Trilateral Performance, has been working with athletes amongst multiple sports, and clients from every walk of life, since 2018. Being involved in multiple sports throughout his life, while dealing with multiple health issues, he has always had a strong passion for finding ways to optimize his health and helping others find ways to do the same. Lucas began working with clients full time at the young age of 19, and has been committed to helping others improve ever since. Lucas specializes in correcting movement patterns, powerlifting coaching, as well as optimizing strength and overall performance, and does so through in-person training, online coaching, and Body Tempering, a unique form of IASTM (Instrument-Assisted Soft-Tissue Mobilization). Lucas has a Bachelor’s in Exercise Science from Wingate University, and his Personal Training Certification from NASM. He also has taken the Body Tempering Certification course through CompoundPR, and worked countless hours with numerous coaches in the powerlifting and strength & conditioning industry. You can reach Lucas directly through text/call at 704-441-5995, or stop by the gym to meet him!

ALVIN MASSEY

Above Average Fitness Alvin has been a W.I.T.S (World Instructor Trainer Schools) certified personal trainer for 13 yrs and has had a lifelong passion for fitness attending major conventions, seminars, and training all over the states. Alvin participated in an internship/apprenticeship under P.H.D status trainer for a little under a yr. Alvin worked as a contracted trainer in Ballantyne Resort via a joint venture with ProTrainer Fitness for 6 years. Alvin specializes in minor to intermediate weight loss, body sculpting, sports specific football strength and conditioning, and general health improvements. Alvin prides himself at being a motivator and having a vast knowledge in creating a fitness program that is tailored just for you! If you enjoy classes, Alvin teaches our invigorating Saturday classes. Swing by to see what Alvin can do for you. You can connect with Alvin through his instagram @aboveaverage__fitness

KATELYN

BUITL NOT BOUGHT -

GAGE INGRAM

Gage is an ISSA Certified in Personal Training. He specializes in powerlifting programming through periodization and wellness training to help benefit your daily life, mentally and physically. Gage is thrilled to start working with No Limits and it’s amazing community; being able to help clients reach their fitness goals as well as to help guide them along their nutritional journey. Text or email Gage to set up a consultation at ; 980-288-0751 gageingram829@icloud.com

MEET THE TEAM

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